A relationship with a narcissist is difficult to leave. Understand why by learning about the Karpman Drama Triangle.

Highly sensitive children need a bit of extra tending to to grow up strong and healthy. These 5 things can help you guide your little one on their growth path.

How can you tell if what you are thinking is reality, or the positive projection you are hoping to see?

A narcissist will use your love and willingness to help as a way to suck you back into the relationships with them.

Wishing for a nice relationship after a messy breakup can be a hard fantasy to let go of. If you are dealing with a high conflict personality you need to consider this…

Using a tool to teach yourself and your kids how to manage stress is helpful during tough times. Use this technique to manage anxiety.

Fighting the thought *is my partner a narcissist* can be stressful. It makes complete sense when you understand what is happening within your body.

A more structured separation can be helpful when you are struggling with whether to stay or leave a relationship that has addiction involved.

Is California Clean a legitimate thing? Can you really be clean and sober if you’re still using addictive substances in any form?

If you are considering forgiving and getting back together with an ex, ask yourself this question first.

Radical acceptance is the key to remaining as safe as possible when you are in an abusive relationship with a partner who has narcissism or addiction.

The intermittent approach to online dating can make the experience less stressful and more engaging for yourself and your potential partners.

Dating can be stressful when you have codependent and love addiction issues. Learn how to know if you are being truthful to yourself when dating after a breakup.

Teens today have more to deal with than we did at their age. There has never been more access to mental health than right now, yet they are lacking in 3 of the key fundamental skills they will need as adults.

Have you ever wondered if you are married to or dating a narcissist. If you find yourself asking these questions, you just may be.

Saying “So What?” to a narcissist is like taking all the wind out of their sails. They can’t argue with you if you don’t participate in their nonsense.

If you plan on staying after discovering an affair keep these things in mind to protect yourself and give your relationship a chance to recover safely.

Navigating dating can be hard enough as an adult post-divorce. When you have kids to consider, the question of when to make introductions is a heavy one to consider.

Cheating husbands that are highly narcissistic often say these phrases when they are caught.

Alienation from your child doesn’t happen overnight. It’s a slow painful process for both the parent and the child and it is done covertly using subtle abuse and bond breaking tactics. Learn what you can do about it.